Have questions about chiropractic care? Here are answers to some of the questions we hear most often at The Chiro Pad in Nelson.
Chiropractic is a form of healthcare focused on the function and movement of the spine and joints. Chiropractors use specific, controlled adjustments to improve joint mobility and function, with the aim of supporting healthy movement and nervous system function.
At The Chiro Pad, we take a personalised approach to chiropractic care, considering your individual health, lifestyle, goals, and circumstances to determine the most appropriate care.
To learn more about chiropractic, visit the New Zealand Chiropractors’ Association.
Yes. Back pain is one of the most common reasons people seek chiropractic care. We assess your individual circumstances to understand the factors contributing to your pain and may use chiropractic adjustments, exercise and movement advice as part of your care.
Yes, we love seeing children in our practice and welcome everyone from newborns to teens. We use gentle techniques tailored to each child’s age and stage to support healthy growth and development, as well as address functional, developmental, and wellbeing concerns.
Yes, we love supporting mums through pregnancy. Our care is gentle and carefully adapted as your body changes throughout pregnancy. We also have specially designed pregnancy pillows that allow you to lie comfortably on your tummy during your adjustment.
No, a referral is not necessary. You can contact us directly to book.
Yes, we are. If you already have an ACC claim, bring your claim details with you. If you don’t already have a claim, we can help you with the next steps.
For more information about ACC cover, visit the ACC website.
Our fees vary depending on the type of appointment and whether your care is covered by ACC.
You can view our current consultation fees and ACC pricing here.
Your first and second appointments are both 30 minutes, giving us time to understand your health history, carry out your assessment, discuss our findings and make recommendations. Regular chiropractic appointments are around 15 minutes.
This varies from person to person and depends on your individual needs and goals. After your assessment, we’ll discuss our recommendations with you so you understand what we think will best support your progress. We’ll regularly review your care and adjust our recommendations as needed.
You’re welcome to bring a friend, family member, or support person along. Each treatment room has an extra chair, and there’s space for a pram if needed.
Patients under 16 must be accompanied by a parent or guardian for their first two appointments. After that, they can attend alone or with a parent or guardian, whichever feels best for your family.
If you’re bringing little ones, they can enjoy the books and toys in reception, or you’re welcome to bring them into the treatment room with you.
Chiropractic is a safe and effective treatment, with practitioners undergoing at least five years of university training in health science, anatomy, and proper techniques. The information gathered during your first visit allows us to tailor your care to your unique circumstances, ensuring your safety. In New Zealand, chiropractic care is well-regulated, and extensive research supports its effectiveness in treating various musculoskeletal conditions.
You can explore the research here.
A chiropractic adjustment typically does not hurt. Many people experience an immediate sense of relief after the adjustment. However, some may feel mild soreness or stiffness the following day as their muscles adapt, similar to the feeling after a workout. These sensations usually subside quickly and are temporary.
The “pop” you hear during a chiropractic adjustment happens when gas bubbles in the joint are released. As the chiropractor applies pressure, the pressure change causes these bubbles to release, creating the popping sound. It’s completely harmless and simply means the joint is moving more freely.
We recommend you wear comfortable clothing that allows for ease of movement and won’t interfere with what your chiropractor can feel when checking your spine. You may be asked to remove bulky items such as down puffer jackets, as well as shoes for certain exercises or treatments.