We believe healing is an inside-out process. If we have a functioning nervous system protected by a strong, robust skeletal system, our nerves, and therefore our bodies, can perform at their best.
We look beyond the area where you may be experiencing pain or discomfort to consider the bigger picture: how your movement, posture, previous injuries and lifestyle may influence how you feel and function.
Chiropractic adjustments form the foundation of our approach. These specific, controlled movements are applied to targeted joints to reduce restrictions, improve mobility, and promote optimal joint function. By restoring better movement in these areas, chiropractic adjustments can help relieve discomfort, support the health of your nervous system, and improve your overall well-being. The technique we use will depend on the individual, with adjustments adapted to suit your needs.
We believe good chiropractic care extends beyond the adjustment, and we provide guidance around exercise, movement, posture and lifestyle to support your progress between visits.
Whether you’re seeking relief from pain, recovering from an injury, wanting to move better or supporting your long-term health, our approach is tailored to where you are and what you want to achieve.
At our Nelson clinic, your first appointment is about understanding you, your health and what you want to achieve. We’ll take the time to discuss your health history, lifestyle, concerns and goals.
We’ll carry out a comprehensive physical assessment to identify the factors that may be contributing to your symptoms. If we need more information, we may recommend diagnostic imaging, such as an X-ray.
You should allow 30 minutes for this visit.
At your follow-up appointment, we’ll discuss the results of our assessment. We’ll explain our treatment recommendations, outline what you can expect from your care, and share practical exercises and strategies you can use at home to support your progress.
If diagnostic imaging was recommended, we’ll review the results together and answer any questions you may have.
You should allow 30 minutes for this visit.
Once we’ve discussed our recommendations, we’ll begin working towards your health goals. Your care will be tailored to you, with our approach shaped by your individual needs, goals and circumstances.
Chiropractic adjustments will form the foundation of your treatment. We’ll also provide guidance around exercises, movement and lifestyle to support your progress between visits. We’ll regularly review your progress and adjust your treatment and recommendations as needed.
You should allow 15 minutes for these visits.