Back pain is one of the most common conditions we treat. It may result from an accident or injury, a job that involves prolonged sitting, repetitive tasks, or heavy lifting, or lifestyle factors such as excessive stress, inadequate sleep, or illness.
Our approach to back pain starts with a thorough examination to identify the root cause, using digital postural assessments and referrals for X-rays if needed. From there, we provide care tailored to you, which may include spinal adjustments, exercises, and guidance on posture, ergonomics, and lifestyle.
Neck pain is becoming increasingly common thanks to our daily routines that often involve hours hunched over screens—whether it’s phones, computers, or TVs. Poor posture, unsupportive pillows or matresses, and poorly supported bags add to the problem. More serious causes include injuries from car accidents, concussions, or whiplash, which can lead to lasting pain and damage.
Our approach to neck pain starts with a thorough examination to identify the root cause of the pain, using digital postural assessments and referrals for X-rays if needed. From there, we provide care tailored to you, which may include spinal adjustments, exercises, and guidance on posture, ergonomics, and lifestyle.
Our posture forms the foundation of our body. If our foundation is out of alignment, even if only slightly, that can create compensation patterns throughout the body that can lead to pain and discomfort. Proper alignment of the spine helps reduce the strain on muscles and ligaments, preventing discomfort and long-term injuries. It can improve breathing, digestion, and circulation by allowing organs to function optimally.
Good posture is essential for maintaining overall health and well-being, and so, at The Chiro Pad, we make posture checks a standard part of our care for every client, no matter what brings you in. We provide helpful tips to keep your posture in check throughout the day, whether you’re at school, work, or enjoying some downtime!
Headaches and migraines can stem from various factors such as poor posture, stress, lack of sleep, neck or shoulder injuries, teeth clenching, or issues with the jaw and cranial function. We understand how debilitating these can be, so if you visit us during a migraine, we ensure your comfort by darkening and quieting the room. Our priority is to ease your acute pain, and from there, we work to uncover and address the root cause to help prevent future episodes.
The temporomandibular joint (also known as TMJ or jaw joint) allows for movements like chewing, speaking, and opening and closing the mouth. TMJ disorders can be caused by jaw or facial injury, clenching, grinding and stress. A misaligned bite (malocclusion) is another common cause of jaw pain. This occurs when the jaw hasn’t developed in the most ideal position, causing muscles and bones around your jaw to adapt and change.
Patrick has a special interest TMJ disorders, and has done extensive training in both cranial and TMJ adjustments. He has treated people for many different facial nerve and jaw pain issues including lock jaw, trigeminal neuralgia, vestibular conditions and sinus pain.
Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve. This is the longest nerve in the body; running from the lower back, through the hips and buttocks, and down each leg. Sciatica occurs when the sciatic nerve becomes compressed, irritated, or inflamed. It can also result from tightness in the piriformis muscle, a common issue for runners or people who spend long hours driving.
We can help you manage sciatica by addressing the root cause. Spinal adjustments can relieve pressure on the sciatic nerve, while soft tissue therapies can ease muscle tension that may be contributing to the pain. We provide you with personalized exercises to improve flexibility and strengthen supporting muscles, along with advice on posture, ergonomics, and daily habits to prevent recurrence.
Sports injuries can affect athletes of all levels, from weekend warriors to professionals. They can result from overuse, incorrect technique, or imbalances in the body. We don’t just adjust the spine, but also extremities such as ankles, knees, hips, shoulders, elbows, and wrists. We provide targeted adjustments to restore alignment, improve mobility, and relieve pain.
Our approach goes beyond treating the immediate injury; we take a whole-body perspective to identify compensation patterns that may contribute to your condition or hinder recovery.
When excess pressure is placed on joints due to poor posture or repetitive movement habits, it can lead to stiffness, discomfort, and limited mobility. This type of strain can build up gradually, causing pain that affects daily activities and your overall quality of life.
We perform targeted adjustments to increase joint mobility, reduce pain and inflammation, and protect against further damage. We also address posture and movement patterns to help restore balance to the body, supporting better long-term joint health and function.
Pregnancy is an exciting journey, but it can also bring discomfort as the body adjusts to support a growing baby. Changes in weight distribution can cause misalignments in the spine and joints, leading to pain in the hips, pelvis, and back. As the baby grows, little feet or elbows pressing against the ribcage can add to the discomfort.
At our clinic, we have pregnancy pillows designed to allow you to lie comfortably on your tummy, taking the pressure off your spine so you can relax into your adjustment. We use gentle, safe techniques to relieve tension, create space for your growing baby, and align your pelvis and body for your baby’s arrival.
